Costa Rica on Your Plate: Five Traditional Foods to Try

A trip to a new country is never complete unless you delve deep into its culture through its cuisine. After all, the food habits of a nation say much about it. Costa Rica’s high-fiber, well-rounded meals, for instance, more than explain the amazingly high happiness quotient of the country.

Costa Rica as a nation is not a big admirer of red meat, sugary drinks, junk foods, processed food, and fatty dairy products like cheese. They would rather gorge on their Casado meals consisting of rice and beans (gallo pinto), roasted pork, chicken or fish, fried plantains, or a carrot, tomato, and cabbage salad. Their daily diets consist of fresh food items that contain very little to no preservatives and additives. This Central American country may not occupy a pride of place in the world gourmet map, but it does boast of a few traditional dishes worth trying.

Casado

A complete meal, the Casado consists of beans, rice, red bell peppers, and onions. You can choose between pork and chicken as meat staple to go with. Don’t expect the meat to be fried; it is either grilled or sautéed. You will have to satiate your craving for fries with fried plantains. Every eatery in the country will serve you Casado, no matter what time of the day it is. You can have it either for lunch or dinner.

Ceviche

Before you cancel your plan of tasting ceviche because it is made of raw fish, think twice. Made with local tilapia or corvina (white sea bass), camarones (shrimp), or mixto (mixed seafood) tenderized with citrus juices and seasoned with finely chopped cilantro, garlic, hot and sweet pepper, onion, and celery, this appetizer is perfect as a hearty snack item for your beach day out.

Tamales

The Costa Rican versions of tamales contain a corn-based filling (masa) made with small pieces of vegetables and meat. Folded in a banana leaf, the filling is steamed in boiling water.

Chan

It is a sweet and slimy drink prepared by adding water to a few tablespoons of chan seed which has a lavender-like aroma. It has a calming effect on your body and mind. Farmer’s markets are the best place to find an authentic version of the drink.

Dessert

What is a meal without a sweet and sinful roundup? Common Costa Rican desserts range from simple Orange Pound Cake (queque seco) and rice pudding (arroz con leche) to a more elaborate Sweet White Spaghetti Squash (Miel de Chiverre) and multi-layered cake filled with dulce de leche (torta chilena). Some of the other yummy desserts include cold caramel custard (flan) and corn starch pudding (mazamorra).

To experience the real Costa Rica, take a gastronomic journey through the country’s famous eateries. Better yet, live the experience whenever you want by purchasing a luxury, single-family style villa at Arenal Hills.  Call us today to learn more, 1-844-MY-HILLS.

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